March 4, 2015

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Welcome to Freedom at the Core!

How it would it feel to have a sustainable freedom radiating from your inside out? The freedom to make changes in your life, while also being a catalyst for changes you want to see in the world? If your answer is a resounding “Yes!”,  you’ve come to a special place. Whether it’s physical, emotional or […]

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April 18, 2017

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Disengaging the Addictive Control in an Addicted Society

We know we are in the biggest shift in human consciousness. We strive to be part of the resolution, yet with all our good intentions we find ourselves repeating what we know is part of the problem. We find ourselves engaging in our old controlling and addictive ways of thinking, feeling and behaving. When we […]

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April 13, 2017

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From Fixation to Living in Freedom

Freedom is referred to as the power to think, feel or act without restraint. People often restrict their freedom by fixating their attention, feelings and behaviors on someone or something. Fixating is a way to distract and avoid the truth of what is really happening. We go from feeling happy and free to feeling miserable and […]

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March 5, 2017

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Safety From the Inside Out

As we first came into the world, we came forth within the flow of a greater intelligence guiding us in the manifestation of our physical bodies. As we emerged from the womb and we were met with variety of conditions, some feeling good, some uncomfortable and frightening. We set out on the journey of discovering who […]

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January 7, 2017

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Changing at Point Easy or Point Crisis?

Change is part of life. Our environment, bodies, feelings, thoughts, behaviors and relationships are always in a process of change. The question is how much power do we have to guide that change? Can we make the change at the point where change is easy or do we need to go to the point of […]

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November 22, 2016

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Shifting Our Perception About Addiction

Throughout history addiction has been perceived in many ways. Today we refer to addiction as a habitual misuse of physical substances, thought processes and behaviors. It is often perceived with the stigma of sickness, weakness and lack of morality. People are now understanding that labeling, shaming and humiliating is the last thing someone needs to […]

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October 16, 2016

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The Currency of Affluence

Throughout history, humans have strived for affluence, most often by accumulating money or wealth. Currency has been referred to as medium of exchange like gold, bank notes, or other physical things that people place value on. Today much of our currency is experienced as a digital movement going back and forth with no intrinsic value. […]

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September 8, 2016

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The Elusiveness of Unconditionally Loving Ourselves

The ability to be unconditionally loving with ourselves can be elusive at times. Being unconditionally loving with ourselves means freely accepting and allowing ourselves to have the lives we want, no matter what our condition. Being conditional, however, means imposing conditions on ourselves in order to allow and feel worthy enough to have the lives we […]

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August 25, 2016

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Why People Hold Back From Peace

Throughout history man has asked the question of how to create peace on Earth. Even though people tend to differ in the ways they think about peace, we all intuitively now know that war is not the answer. We see that leaving responsibility to other people is not the answer either. We are finally coming to […]

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August 25, 2016

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The Power of Appropriate Relationship

Appropriate relationships are relationships we know are good for us. They are fun, inspiring and empowering. They align with our values and give us clarity on why other inappropriate relationships never worked. The word “appropriate” refers to being suitable, fitting or right in any particular circumstance. The wonderful thing is that we each have an internal […]

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where is this?

August 25, 2016

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The Fun and Joy in Taking 100% Responsibility for Our Lives

The joy and fun of taking full responsibility for our lives is one of the most exciting lessons we can learn in life. What often holds us back is the question, “How can I develop the self confidence, passion, motivation and discipline for taking that much responsibility for my life?” Taking responsibility for our lives […]

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