You may be wondering what I mean by “sustainable people.”

Definitions of “sustainable” include:

• “The capacity to endure.”
• “How biological systems remain diverse and productive over time. For humans it’s the potential for long term maintenance of well being, which in turn depends on the maintenance of the natural world and natural resources.”

With everything we hear about

supporting sustainability of our planet,

I started to imagine what it would

be to think of ourselves as sustainable people.

Think about it…

Sustainability begins within each one of us.

If we really want to restore the sustainability of our planet,

we need to look inside ourselves.

We can start by asking ourselves the following questions:

(1) How am I treating my planet the same way that I’m treating myself?

• How am I exhausting the resources of my body?
• How am polluting myself?
• How am I ignoring my own wants and needs?
• How am I using myself like a machine I rarely take car of? 

(2) Am I being part of the resolution or part of the problem?

• Am I someone who makes a problems out of solutions?
• Do I bring resolution my relationship with myself, or do I pushing my issues out and point my finger at other people?
• Do I look for ways to be part of the resolution, or do I use problems to drain my energy and the energy of others?

 (3) Am I remembering I have nucleus effect? That that choices that I make my choices have effect on everyone and everything around me? 

• Am I taking 100% responsibility for the issues in my life, and the issues I see in the world?
• Am I making choices for myself  supporting my experience of sustainable health, sustainable relationship and sustainable abundance?
• Am I willing to observe myself and the others around me to acknowledge the effect that I am having on myself and others?

(4)  Am I willing to ask myself these following two questions? 

• What is the nature of experiencing sustainability from my inside out?

• What is the nature of experiencing sustainability as an integral way of life in the world?

Becoming a sustainable person requires:

• Embracing sustainability as a natural aspect of your being, and the world around you.
• Renewing your energy by staying rested and using our personal energy wisely.
• Giving your body what it needs, including  food, water, air and movement.
• Listening to your emotions and not pushing them away to “get things done”.
• Following your heart and doing the things that you love.
• Allowing the bodily felt sense of love to move through you.
• Connecting with yourself and the mysteries of life.
• Taking quiet meditative time to listen to your inherent knowledge, and allowing it to guide you in being sustainable from your inside out.
• Being present for the opportunities that are yours to be part of the resolution

These are the kinds of questions that lead to a sustainable kind of wellness, a whole being wellness that allows you to feel  connected, energized, empowered and free. 

To being part of the resolution,

.

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