where is this?

December 14, 2014

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Thoughts on Giving and Receiving Throughout the Holidays

Thoughts on living in an integral universe that is in a constant state of giving and receiving. A time to  remember that what we give and receive touches everyone and everything in some way. A wonderful question to ask yourself about giving and receiving as you enjoy the holidays: What is the nature of experiencing giving and receiving in […]

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December 11, 2014

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Why Elders Smile

The essence of a recently published article by David Brooks, “Why Elders Smile” I smiled when I read this article. I love how our freedom keeps growing as we spin through space around a great ball of fire. “When researchers ask people to assess their own well-being, people in their 20s rate themselves highly. Then there’s […]

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October 26, 2014

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My answer to, “What’s the most important thing that you have learned about life?”

My answer to the question, “What’s the most important thing that I you have learned about life?”is, “Life has never been what I expected it to be, and once I learned how to ‘let go’, life has continued to turn out better than expected!” And if you are anything like me, “letting go” is not […]

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October 22, 2014

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“If only THAT person were out of my life, I would be happy”.

Have you ever had someone in your life that makes you think, “If only, THAT person were out of my life, I’d be happy”? Most people have at least one person like that in their lives. It seems to be part of what we experience here on earth, and offers an amazing opportunity for you […]

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June 28, 2014

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Great Video on Releasing Emotional Reactivity

Thank you Dr. Joe Dispenza!  What a wonderful way to show how that we can truly create the freedom that we want… To trusting yourself and never giving up!     CLICK HERE for a 15 minute FREE consultation with me to ask any questions that you may have.

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June 3, 2014

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Responsibility has taken a bad rap

Freedom at the Core is an experience that you can have… when you are willing to: Take 100% responsibility for your life. Take 100% responsibility for the effect and consequences of the choices that you make. Knowing that you are not a victim of life. Doing what it takes to keep your body energy in movement […]

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March 29, 2014

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Spiral Dynamics by Don Beck

“Spiral Dynamics”, by Don Beck, is a dynamic model of human development that can help us understand some of the biggest issues in our world today. Don brings understanding and compassion into difficult questions  about how to interact with differences in the developmental stages of human consciousness. It brings awareness by providing a leading edge model […]

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March 28, 2014

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Since your life is made up what you think, feel and experience each day…

Since your life is made up what you think about all day, here are some powerful questions that can  change your life:    (1) What is the nature of experiencing myself as catalyst for love and peace in the world? (1) What is the nature of experiencing the most beneficial thoughts possible? (3) What is […]

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March 10, 2014

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Ever Felt Overwhelmed With Shame?

If you’ve ever been told that you were just “too emotional” you may be feeling frustrated and and wondering,”What’s wrong with me?” I totally understand… I’ve been there. One thing that I know for sure, the experience of  what I call “emotional sobriety” is definitely available to you. And emotional sobriety is one of the keys […]

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March 9, 2014

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Let’s see, just exactly who are you trying to save?

Have you ever asked yourself, “Who exactly am I trying to save?” Well I have, many times. Years ago I, I went an organization that was committed to “Save the ________”. It was obvious that they all had good intentions. They wanted to create a resolution. At the same time I remember leaving there thinking […]

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