Have you ever decided to stop your complaining? I’ve decided several times and today I found myself complaining about the highway traffic. “Annoying, stinky, polluting, too fast” and on and on. Suddenly I’d gone from enjoying the beautiful day to being dull and grouchy… “Ouch!” I wanted my beautiful day back! Hmmmmmm, I quieted my mind and asked […]
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September 1, 2015
Self Esteem for Kids, Adults Too!
A wonderful quote about “Self Esteem” for children… “Every action your children make is an attempt to meet their needs. This is true whether or not the behavior is successful at meeting their needs. This is true whether or not the behavior is acceptable.” A child who picks fights with their siblings, shows off in […]
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August 3, 2015
Ego, friend or Foe?
How would it feel to have someone always trying to push you away? Have you been treating your ego that way? What if your ego is designed to be your friend and ally? Think about it… “Ego” is a psychological term popularized by Freud. Ego is term meaning the part of your conscious mind aware […]
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July 15, 2015
Any Carlos Castendada Fans Out There?
For all you Carlos fans, I think you’ll like these videos on the power of intention, by Wayne Dyer (part 1 and 2). I recommend putting your earphones on, turn down the lights, lay back, turn on the video and enjoy the ride 🙂 To the power of intent,
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June 27, 2015
Greet Your Guilt
People ask me, “How do I let go of the guilt I have?” I say, “Well, first describe to me what guilt is for you. ”They say: “Guilt is doing something wrong.” I say: “Doing something wrong is a behavior, right?” They say: “Yes.’” I say: “Okay, now describe how guilt feels to you.” They say: […]
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June 20, 2015
Are You Really Willing?
“How do I know if I’m all the way willing or not?” My answer is always the same, “You just know, you can feel it.” Ask yourself this question: “What’s the nature of experiencing willingness?” Quick Story: Years ago I was invited to speak at a Peace Conference. When the co-ordinator asked what the title […]
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June 4, 2015
Who is “Resisto”?
“Resisto” is an endearing name the children in my life used for describing resistance to the love and fun that’s always available in any given moment. The image to the right is from a children’s manual I made for a 2 day children’s experience where the children were introduced to “resisto”. They giggled and easily […]
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May 29, 2015
Sustainable People Creating a Sustainable World
You may be wondering what I mean by “sustainable people.” The definition of “sustainabe” in Wikipedia includes: “The capacity to endure.” “How biological systems remain diverse and productive over time. For humans it’s the potential for long term maintenance of well being, which in turn depends on the maintenance of the natural world and natural […]
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March 4, 2015
Welcome to Freedom at the Core!
How it would it feel to have a sustainable freedom radiating from your inside out? The freedom to make changes in your life, while also being a catalyst for changes you want to see in the world? If your answer is a resounding “Yes!”, you’ve come to a special place. Whether it’s physical, emotional or […]
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February 10, 2015
Loving yourself No Matter What the Evidence
Do you ever find yourself wondering what “loving yourself” really means? You are not alone in wondering this. Unfortunately, the expression “loving yourself ” has often been associated with selfishness, self importance and self obsession…along with the common experience of building evidence around why we shouldn’t be loving ourselves. And if you are someone who […]
February 28, 2016
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